Meet Paulina
Outside of being a therapist, I am a sister, daughter, auntie, friend, and bunny mom. I grew up in various places (Oregon, Arizona, Pennsylvania, Nevada, Pennsylvania again) but moved to Utah in 2017, where I began my studies at Utah State University and graduated in 2022 with my Master’s in Social Work. I love to write, read, draw, wander around, and be with loved ones.
I am thankful for and devoted to continue learning from the wisdom of mentors, clients, colleagues, researchers, activists, kids, parents, artists, yogis, and friends. I love learning and I love people.
About
Lilac Wellness offers in-person and virtual embodied mental health therapy for Utah teens and adults. As a Licensed Clinical Social Worker trained in the Trauma Conscious Yoga Method, Internal Family Systems (IFS), EMDR, and more, Paulina Dryden’s therapeutic framework is rooted in compassion, mind-body connection, and person- centered values. Together, you will explore your story, values, beliefs, strengths, and barriers in a nonjudgmental space, cultivate trust in yourself, and develop skills to help you deal with the hardships of life. Come as you are!
